Faqs
COaching FAQs
Who it’s for?
Endurance athletes, ultrarunners, trail runners, and road runners ready to discover how prioritizing health can elevate performance and longevity in their sport.
How do I get started?
It starts with a conversation. Book a free 55-minute consultation to explore how Joy Before Fear coaching can support your goals. The more detail you give, the more you will get out of the call. This call is required to sign up for any service to ensure the right fit. If my services are not what you need, I will do my best to suggest other options beyond Joy Before Fear. I want you to succeed! There is a questionairre that must be filled out to schedule. The more detail you give, the more you will get out of the call.
Why choose this coaching?
Coaching that cuts through the noise—no shortcuts, no gimmicks, and no fads. Based on science, shaped by real-world experience, and designed to foster resilience and sustainable growth.
Event FAQs
how can I collaborate with you for an event?
I’m open to exploring workshops, retreats, and other collaboration ideas that align with my mission, values, and resources. Let’s chat—send an email.
Are you available for speaking engagements?
Absolutely. I speak on topics that matter to athletes: building resilience, prioritizing health, and fostering joy and connection in sport. If you’re looking for a speaker who empowers athletes to embrace their journey and fuel their resilience, let’s talk.
What types of events do you participate in?
I partner with running stores, expos, trail running events, and community gatherings to share meaningful health information, host workshops, and create connection through storytelling and live podcast recordings. Let’s chat-send an email.